Panchakarma in Spain (April-May 2025)
Discover a transformative Ayurvedic program for deep healing and rejuvenation in one of the most picturesque regions of Catalonia.
📅 Dates: Arrival available from April 12 to May 15, 2025 (for 8, 10, 12, or 14 days)

What is Panchakarma?
Panchakarma is an ancient Ayurvedic detoxification and rejuvenation system designed to:
✔️ Eliminate toxins
✔️ Boost immunity
✔️ Increase stress resilience
✔️ Normalize metabolism
✔️ Restore balance to all bodily systems
As a result, you will feel lighter, more energized, and experience an overall improvement in well-being and mood.
Personalized Approach
The program is tailored individually based on your constitution, health condition, and energy levels. All treatments and natural remedies are prescribed after a consultation with the naturopathic doctor and pulse diagnosis.
What’s Included in the Program?
💆‍♀️ Therapies:
🔹 Abhyanga – Full-body massage with warm herbal oils to nourish tissues, relieve dryness, and remove toxins
🔹 Marma Massage – Gentle stimulation of vital energy points to release tension and restore balance
🔹 Udvartana – Detoxifying dry herbal powder massage to improve circulation and aid fat metabolism
🔹 Ayurvedic Facial Massage – Rejuvenating skincare treatment with saffron and sandalwood-based oils and creams
🔹 Body Cleansing – Includes enemas, herbal laxatives, and Nasya therapy (deep nasal cleansing to strengthen immunity, improve breathing, and enhance memory)
🧘‍♀️ Additional Benefits:
✔️ Daily monitoring and program adjustments by the doctor

Where is the Program Held?
📍 Alt Empordà, Catalonia – a place where nature, history, and culture come together in perfect harmony.
About the Region
🌿 Nature
Alt Empordà is a paradise for nature lovers. The stunning beaches of the Costa Brava, with golden sands and crystal-clear waters, attract those seeking sun and sea adventures. But it’s not just the coast that makes this region special. Cap de Creus Natural Park is a pristine area with breathtaking landscapes, rugged cliffs, and hidden coves—perfect for hiking, wildlife spotting, and serene relaxation.
🏛 History
Alt Empordà is steeped in history. The Greeks and Romans left behind a rich heritage, which can be explored at the Empúries archaeological site—one of Spain’s most significant ancient landmarks. Another historical gem is the Sant Pere de Rodes monastery, majestically perched on a mountainside, offering stunning views of the Mediterranean. This Benedictine monastery, a masterpiece of Romanesque architecture, invites you to step back in time and experience the medieval atmosphere.
🎭 Culture
The cultural legacy of Alt Empordà is reflected in its unique traditions and artistic heritage. The town of Figueres is home to the Dalí Theatre-Museum, an extraordinary world of surrealism created by the legendary artist Salvador Dalí. This museum is not just an exhibition space but an immersive journey into Dalí’s eccentric and imaginative universe. Nearby, in Portlligat, you can visit Dalí’s house-museum, where the artist lived and worked, drawing inspiration from the stunning natural surroundings.
The region’s many festivals, filled with music, dance, and local gastronomy, offer a true taste of Catalonia and Spain.
☀️ Weather in Late April
April is the perfect season to visit: warm and sunny (+20°C), with a calm sea and fewer tourists—ideal conditions for relaxation and rejuvenation!

Who Leads the Program?
👨‍⚕️ Dr. Grigory Chegorko – A naturopathic doctor, specialist in Ayurveda, neurology, phytotherapy, and hirudotherapy, with over 30 years of experience.

Program Cost
💰 Pricing varies depending on the number of days and accommodation type.
Deposit: €350
💡 Early Bird Discount! Fixed price for bookings with prepayment before March 10.
⚠️ From March 10, 2025, prices increase by €20/day.

How to Get There?
✈️ Convenient flights to Barcelona:
✔️ Finnair, Norwegian – direct flights from Helsinki
✔️ Air Baltic – connecting flights via Riga
✔️ Ryanair – budget flights from Tallinn

How to Book Your Spot?
📩 For reservations and inquiries:
📱 WhatsApp: +35795734498 (Grigory)
📧 doctortchegorko@mail.ru
🔹 Contact us in any convenient way to secure your place.

⚠️ From March 10, deposits become non-refundable.
✨ Give yourself the gift of a retreat that rejuvenates your body, mind, and soul!